POPEYES, Spicy Chicken Strips, analyzed 2006 is a type of Fast Foods. The most significant nutrients in POPEYES, Spicy Chicken Strips, analyzed 2006 are listed below.
Water
|
47.11 g
|
47.11
|
g
|
47.11%
|
Energy (calorie)
|
253 kcal
|
253
|
kcal
|
|
Energy (joule)
|
1060 kJ
|
1060
|
kJ
|
|
Protein
|
19.61 g
|
19.61
|
g
|
19.61%
|
Total lipid (fat)
|
11.2 g
|
11.2
|
g
|
11.2%
|
Ash
|
3.56 g
|
3.56
|
g
|
3.56%
|
Carbohydrate, by difference
|
18.52 g
|
18.52
|
g
|
18.52%
|
Fiber, total dietary
|
1.2 g
|
1.2
|
g
|
1.2%
|
Sugars, total
|
0 g
|
0
|
g
|
|
Sucrose
|
0 g
|
0
|
g
|
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
|
Fructose
|
0 g
|
0
|
g
|
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
17.55 g
|
17.55
|
g
|
17.55%
|
Calcium, Ca
|
12 mg
|
12
|
mg
|
0.01%
|
Iron, Fe
|
1.01 mg
|
1.01
|
mg
|
|
Magnesium, Mg
|
28 mg
|
28
|
mg
|
0.03%
|
Phosphorus, P
|
276 mg
|
276
|
mg
|
0.28%
|
Potassium, K
|
289 mg
|
289
|
mg
|
0.29%
|
Sodium, Na
|
997 mg
|
997
|
mg
|
1.00%
|
Zinc, Zn
|
0.6 mg
|
0.6
|
mg
|
|
Copper, Cu
|
0.071 mg
|
0.071
|
mg
|
|
Manganese, Mn
|
0.222 mg
|
0.222
|
mg
|
|
Selenium, Se
|
18.9 µg
|
18.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.117 mg
|
0.117
|
mg
|
|
Riboflavin
|
0.13 mg
|
0.13
|
mg
|
|
Niacin
|
8.69 mg
|
8.69
|
mg
|
0.01%
|
Pantothenic acid
|
1.1 mg
|
1.1
|
mg
|
|
Vitamin B-6
|
0.426 mg
|
0.426
|
mg
|
|
Vitamin B-12
|
0.2 µg
|
0.2
|
µg
|
|
Fatty acids, total saturated
|
4.743 g
|
4.743
|
g
|
4.74%
|
4:0 butanoic, butyric fatty acid
|
0.004 g
|
0.004
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.012 g
|
0.012
|
g
|
0.01%
|
8:0 octanoic, caprylic fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.019 g
|
0.019
|
g
|
0.02%
|
12:0 dodecanoic, lauric fatty acid
|
0.009 g
|
0.009
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.277 g
|
0.277
|
g
|
0.28%
|
15:0 monounsaturated fatty acid
|
0.044 g
|
0.044
|
g
|
0.04%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.652 g
|
2.652
|
g
|
2.65%
|
17:0 heptadecanoic, margaric fatty acid
|
0.138 g
|
0.138
|
g
|
0.14%
|
18:0 octadecanoic, stearic fatty acid
|
1.553 g
|
1.553
|
g
|
1.55%
|
20:0 eicosanoic, arachidic fatty acid
|
0.015 g
|
0.015
|
g
|
0.02%
|
22:0 saturated fatty acid
|
0.009 g
|
0.009
|
g
|
0.01%
|
24:0 saturated fatty acids
|
0.004 g
|
0.004
|
g
|
|
Fatty acids, total monounsaturated
|
5.321 g
|
5.321
|
g
|
5.32%
|
14:1 monounsaturated fatty acid
|
0.072 g
|
0.072
|
g
|
0.07%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.515 g
|
0.515
|
g
|
0.52%
|
16:1 cis monounsaturated fatty acid
|
0.495 g
|
0.495
|
g
|
0.50%
|
16:1 t monounsaturated fatty acid
|
0.021 g
|
0.021
|
g
|
0.02%
|
17:1 monounsaturated fatty acid
|
0.102 g
|
0.102
|
g
|
0.10%
|
18:1 undifferentiated
|
4.554 g
|
4.554
|
g
|
4.55%
|
18:1 cis
|
4.076 g
|
4.076
|
g
|
4.08%
|
18:1 trans
|
0.478 g
|
0.478
|
g
|
0.48%
|
20:1 eicosenoic, gadoleic
|
0.067 g
|
0.067
|
g
|
0.07%
|
22:1 undifferentiated, docosenoic, erucic
|
0.007 g
|
0.007
|
g
|
0.01%
|
22:1 c saturated fatty acid
|
0.005 g
|
0.005
|
g
|
|
22:1 t saturated fatty acid
|
0.003 g
|
0.003
|
g
|
|
24:1 monounsaturated fatty acids
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total polyunsaturated
|
1.112 g
|
1.112
|
g
|
1.11%
|
18:2 undifferentiated
|
0.977 g
|
0.977
|
g
|
0.98%
|
18:2 n-6 c,c
|
0.865 g
|
0.865
|
g
|
0.86%
|
18:2 conjugated linoleic acid (CLAs)
|
0.045 g
|
0.045
|
g
|
0.04%
|
18:2 t not further defined
|
0.066 g
|
0.066
|
g
|
0.07%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.015 g
|
0.015
|
g
|
0.02%
|
18:3 n-3 c,c,c (ALA)
|
0.008 g
|
0.008
|
g
|
0.01%
|
18:3 n-6 c,c,c
|
0.007 g
|
0.007
|
g
|
0.01%
|
18:4 octadecatetraenoic, parinaric
|
0.01 g
|
0.01
|
g
|
0.01%
|
20:2 n-6 c,c
|
0.007 g
|
0.007
|
g
|
0.01%
|
20:3 undifferentiated
|
0.023 g
|
0.023
|
g
|
0.02%
|
20:3 n-3
|
0.002 g
|
0.002
|
g
|
|
20:3 n-6
|
0.021 g
|
0.021
|
g
|
0.02%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.055 g
|
0.055
|
g
|
0.06%
|
20:5 n-3 (EPA)
|
0.004 g
|
0.004
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.011 g
|
0.011
|
g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.004 g
|
0.004
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.004 g
|
0.004
|
g
|
|
Fatty acids, total trans
|
0.568 g
|
0.568
|
g
|
0.57%
|
Fatty acids, total trans-monoenoic
|
0.502 g
|
0.502
|
g
|
0.50%
|
Fatty acids, total trans-polyenoic
|
0.066 g
|
0.066
|
g
|
0.07%
|
Cholesterol
|
53 mg
|
53
|
mg
|
0.05%
|
Tryptophan
|
0.235 g
|
0.235
|
g
|
0.24%
|
Threonine
|
0.78 g
|
0.78
|
g
|
0.78%
|
Isoleucine
|
0.809 g
|
0.809
|
g
|
0.81%
|
Leucine
|
1.469 g
|
1.469
|
g
|
1.47%
|
Lysine
|
1.389 g
|
1.389
|
g
|
1.39%
|
Methionine
|
0.475 g
|
0.475
|
g
|
0.48%
|
Cystine
|
0.262 g
|
0.262
|
g
|
0.26%
|
Phenylalanine
|
0.787 g
|
0.787
|
g
|
0.79%
|
Tyrosine
|
0.512 g
|
0.512
|
g
|
0.51%
|
Valine
|
0.857 g
|
0.857
|
g
|
0.86%
|
Arginine
|
1.097 g
|
1.097
|
g
|
1.10%
|
Histidine
|
0.63 g
|
0.63
|
g
|
0.63%
|
Alanine
|
1.012 g
|
1.012
|
g
|
1.01%
|
Aspartic acid
|
1.647 g
|
1.647
|
g
|
1.65%
|
Glutamic acid
|
3.562 g
|
3.562
|
g
|
3.56%
|
Glycine
|
0.777 g
|
0.777
|
g
|
0.78%
|